About Kuk Sool
Curriculum
(Children under age 13 follow a modified form of this curriculum)
Fundamentals
* Yea Eue: Etiquette
* Ki Cho Jah Ki: Martial Art Breathing Exercises
* Sohn Ppae Ki: (5) Wrist-Grab Escapes
* Soo Ki: Hand Strikes
* Johk Sool: Kicking Techniques
* Nak Bub: Safety Falling and Acrobatic Principles
* Dahn Juhn Ki Bub: Energy Breathing Principles
White Belt
* Ki Cho Hyung: Foundation Pattern
* Ki Bohn Soo: (15) Fundamental Techniques
Yellow Belt
* Cho Geup Hyung: Elementary Pattern
* Sohn Mohk Soo: (11) Basic Same-Side Wrist-Grab Defences
* Eue Bohk Soo: (13) Basic Clothing-Grab Defences
* Ahn Sohn Mohk Soo: (6) Cross-Side Wrist-Grab Defences
Blue Belt
* Joong Geup Hyung: Intermediate Pattern
* Maek Chi Ki: (15) Hand Strikes To Pressure Points
* Maek Cha Ki: (15) Foot Strikes To Pressure Points
* Joo Muhk Maga Ki Bohn Soo: (15) Fundamental Techniques With Blocking
Red Belt
* Goh Geup Hyung: Advanced-Intermediate Pattern
* Joong Geup Sohn Mohk Soo: (7) Intermediate Same-Side Wrist-Grab Defences
* Ahp Eue Bohk Soo: (20) Defences Against Clothing Grabs From The Front
Brown Belt
* Ki Bohn Bong: Staff Fundamentals
* Dae Geup Hyung: Advanced Pattern
* Dee Eue Bohk Soo: (23) Defences Against Grabs From The Rear
* Kwahn Juhl Ki: (13) Offensive Joint-Locks
* Too Ki: (13) Throwing Techniques
* Mohk Joh Leu Ki: (5) Choking Techniques
* Bahng Too Ki: (10) Defences Against Throws
Black-Brown Belt
* Geum Moo Hyung: Sword-Dance Pattern
* Yahng Sohn Mohk Soo: (15) Defences Against Both Wrists Grabbed
* Ssahng Soo: (15) Defences Against Double-Hand Wrist-Grab
* Dahn Doh Mahk Ki: (15) Defences Against Knife Attack
1st Degree Black Belt to 2nd Degree Black Belt
* Joong Bong Il Hyung: 1st Middle Staff Pattern
* Juhng Geum Hyung: Straight Sword Pattern
* Dahn Bong Ship Pahl Dong Jaht: Short Staff 18 Movements
* Ki Cho Dahn Bong : Short Staff Fundamentals
* Bong Dae Ryuhn: Staff Sparring
* Baek Pahl Ki Hyung: 108 Movements Pattern
* Ki Bohn Bohn: (10) Advanced Fundamental Techniques
* Gahk Doh Bub: (10) Principles of Angles
* Juhn Hwan Bub: (10) Spinning Principles
* Goh Geup Sohn Mohk Soo: (15) Advanced-Intermediate Wrist-Grab Defences
* Goh Geup Eue Bohk Soo: (15) Advanced-Intermediate Clothing-Grab Defences
* Jwah Ki: (15) Defences From A Seated Position
* Wah Ki: (15) Defences From A Prone Position
* Jarp Ki: (20) Wrestling Techniques
* Ee In Jee Ahp Sool: (10) Defences Against 2 Attackers
* Johk Bahng Uh Sool: (10) Defences Against Kicking
* Keun Dae Ryuhn: (8) Close-Range Sparring Techniques
* Johk Sool Kyuhk Pah: Breaking Techniques By Kicking
2nd Degree Black Belt to 3rd Degree Black Belt
* Kyuhk Pah Hyung: Power Breaking Pattern
* Ki Cho Yuhk Geum: Reverse Sword Fundamentals
* Yuhk Geum Hyung: Reverse Sword Pattern
* Dahn Ssahng Bong Hyung: Twin Short Staff Pattern
* Dahn Ssahng Geum Hyung: Twin Short Sword Pattern
* Ee Sa In Dae Ryuhn: Sparring 2-3 Opponents
* Ji Ahp Sool: (10) Finger Pressure-Point Techniques
* Ji Peng Ee Sool: (10) Walking Cane Techniques
* Poh Bahk Sool: (10) Rope Techniques
* Yun Haeng Sool: (10) Arresting ("Come-Along") Techniques
* Johk Sool Kyuhk Pah: Breaking Techniques By Kicking
* Soo Ki Kyuhk Pah: Breaking Techniques By Hands
Topics
About Kuk Sool
- Kuk Sa Nim
- Benefits of Kuk Sool
- Components of Kuk Sool
- You-Won-Hwa
- Harmony of Kuk Sool
- The history of Kuk Sool
- Frequently asked questions
About the lessons
Terminology


